#5: Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Dr. William Davis is responsible for exposing the incredible nutritional blunder being made by “official” health agencies: Eat more “healthy whole grains.” The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Founder of the international online program for heart health, Track Your Plaque, his experience in thousands of participants uncovered how foods made of wheat actually CAUSED heart disease and heart attack. Eliminating wheat yielded results beyond everyone’s expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood–benefits that led to prevention of heart disease but a lot more benefits in other areas of health.

Dr. Davis now advocates a lifestyle in which all foods made from wheat are removed. He articulates this approach in his book, Wheat Belly: Lose the wheat, lose the weight and find your path back to health, as well as his online program, Track Your Plaque (www.trackyourplaque.com). He lives what he preaches, not having indulged in a wheat-containing bagel, ciabatta, or pretzel in many years. Dr. Davis practices preventive cardiology in Milwaukee, Wisconsin.

Source Article from http://www.amazon.com/Wheat-Belly-30-Minute-Less-Cookbook/dp/1623362083/ref=pd_zg_rss_nr_b_books_5
#5: Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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